I love vegetables and fruits and the Omega juicer. There are so many possibilities. Recently I’ve been making a lot of celery juice. But I also anjoy a delicious tart cranberry juice, white grapefruit juice, and orange juice (on their own not mixed). I also love juicing herbs like cilantro, dill, and parsley. Adding a […]

Even though it has not rained much in Los Angeles, there is a hydrating cool ocean mist that sometimes sweeps over the city. It’s really refreshing. During this weather it feels like you are inside a cloud.

I designed this reiki charged bracelet with rose quartz, peach quartz, snow quartz, and clear quartz.

I have been focusing on decluttering my home; buying less and enjoying what I already own. During my kitchen clean up I found a stash of teas that I collected from Europe. I’m not sure why I didn’t drink them but now I decided to start making baths! And what a great idea this was. […]

For one to feel and look good, it is necessary to stop drinking and eating artificial “foods.” There are no health benefits in artificial “food”. A regular soda for example has about 40 grams of sugar! that is 10 teaspoons! The diet drinks are in many ways worse- loaded with more chemicals, artificial flavors and […]

I got curious to understand why they put 24 K gold  into skin care products..I did a quick search and learned that gold can brighten and calm the skin. It helps skin to maintain youthful and smooth. During the time of Cleopatra, gold was commonly used for beautifying, rejuvenation, and curing all aspects of being. […]

Dome clouds brought gentleness to complement the powerful sunshine and 80 degree temperature. A cool gentle breeze flowed and the perfect temperature water shimmered. Los Angeles vibes. The ocean is so beautiful again today. I love playing in the water and jumping around with the waves. Sending everyone these awesome beach vibes with sparkling sand […]

Meditation is healing. It helps one discover where stress accumulates in the body. It’s so strange how many go about their days without checking in with the bodies and without fully being in the body. Time to flip that. Freedom and Liberation are found in Peace and Silence.