“The thyroid is a butterfly-shaped gland that sits low on the front of the neck. It is associated with voice quality. Thyroid hormones act throughout the body, influencing metabolism, growth and development, and body temperature. During infancy and childhood, adequate thyroid hormone is crucial for brain development.” -W   To improve singing there are some […]

Crystals have different properties and unique abilities. You can make crystal water with some of them. Some crystals may have toxic components, so don’t put those in drinking water. Crystal Water is also known as crystal elixirs, crystal tonics, crystal essence. Just place the crystal inside your water or near the water for at least […]

Send reiki to your bank card, credit card, your wallet, your check book, your computer, and anything else that you use to attract and make money.  The art of Feng Shui also contains wisdom on how to attract abundance. Certain parts of Feng Shui are practical, like keeping a clean and clutter free home, and […]

As I edit this blog, I no longer feel the need to pray to anything external. I feel it is best to connect to your higher self and keep your conscious energy within instead of projecting it outside. However, these prayers are nicely written by sacred scribes, so for now I will let them remain here. […]

Mushrooms provide a vast array of potential medicinal compounds. Lion’s mane mushroom, has drawn the attention of researchers for its notable nerve-regenerative properties. This nutritious mushroom is roughly 20 percent protein. Lion’s mane mushrooms are increasingly studied for their neuroprotective effects. Two novel classes of Nerve Growth Factors (NGFs) — molecules stimulating the differentiation and […]

Here are a few asana yoga sequences. One is for core with a heart opener. Another one is for strong legs, a spine detox, and hip flexibility. The postures flow one after the other. 1. Start off in plank, hold plank for 20 seconds 2.Shift down to low plank, hold 3. Relax into sphinx 1.Start […]

The best way to keep your electromagnetic field strong and pure is to affirm that it is so. Do not allow any invasive thoughts or emotions to root in your space of consciousness. Continue to return your focus back inside your body and use your breath as an anchor. Take salt baths and if you […]

  A coworker asked me to design a crystal bracelet for the sign Pisces, that will help to focus, have protection from negative energy, and help with healthy relationships. This design is inspired by water, blue colors, and greens. Blue as a water sign harmonizing with Pisces energy and also blue is associated with archangel […]