I’ve noticed that doing little preparations here and there are helpful and make it easier to accomplish goals. Obviously this may be applied to any goal, big or small. It seems that in this modern day the ability to do many different things seems infinite. So it is beneficial to get into the flow of life.

One goal could be to drink fresh lemon ginger water. To make it fresh takes a few steps and at times some steps may seem tedious, like peeling ginger. So to ensure that you actually make this drink and not put it off, create it in several steps. First take out the ingredients (even if you are not planning on making the drink right away). After a while you can then wash and cut up the pieces to be juiced. Mix the fresh juice with pure living water and add a tiny bit of natural sea salt.

Over the past several years I have been doing some research on how to protect the home and everything in general from the man-made electro magnetic frequencies that are disruptive to all living things, for example wifi. The best thing is to remove wifi from your home and use an ethernet cord, but you can force your neighbors to do the same, so some measures can be taken. One of the discoveries was the tensor ring that is created using copper and ancient cubit measurements.

What is a Cubit?

“A cubit is an ancient unit of length based on the distance from the elbow to the tip of the middle finger, typically measuring about 18 inches (46 centimeters). It was used by various civilizations, including the Egyptians, Mesopotamians, Hebrews, and Romans. The common cubit generally ranged from 44.4 to 52.92 cm (1 ft 5½ in to 1 ft 8 13/16 in), while the Egyptian royal cubit was approximately 52.5 cm (20.7 in). The term is derived from the Latin word “cubitum,” meaning “elbow,” and was used in religious texts.”- From online research using Brave Browser.

Hopefully I made these tensor rings correctly and that they will work. You can place these rings outside on smart meters, around other technologies that emit dirty electricity, around water containers, faucets, food, and any other items that you would like neutralized, charged with beneficial energy, or cleared or corrupt low frequencies. There are 3 popular cubits that are used today.

The Sacred aka Royal Cubit has a length of 20.63 inches (52.37 cm) when in a straight line. A diameter of about 6.5 inches. Frequency is 144 MHZ. This ancient technology is said to be grounding and connected to earth and water elements. It has a vertical energy field and a feminine energy. Helps attract abundance and structure water. It works to eliminate unhealthy energy fields, polluted environments, and neutralize wifi radiation. It can also relieve pain and assists on the physical plane. This is the tensor ring that is shown in the photo.

The Lost Cubit has a length of 23.49 inches (59.67 cm) when in a straight line and the diameter is about 7.5 inches. It emits 177 MHZ. It resonates with the Earth’s Schumann energy. It is said to help balance the brain and the mental and emotional energy. It can create a calming/ soothing effect as well as reduce pain. Healers use this energy to amplify the healing. It is recommended to mediate with it. It amplifies thoughts so it is best to use when in a balanced and content state. It has a horizontal energy field and is connected to the element of earth and eather. Balances masculine and feminine energies. Also works to eliminate polluted environments. It’s energy is beneficial to plant life.

The Empowerment Cubit has a length of 28.85 inches (73.3 cm) when in a straight line with a 9.25 inches in diameter and emits 188 MHZ. This energy is for the parts of life that are currently outside the visible spectrum. It works to help one achieve inner balance within and remove unhealthy patterns and programs. It is connected to a feminine energy as well as fire element. It helps you integrate with the higher self and stand in your true power as it purifies the pineal gland. It is beneficial to anyone who uses their voice like singers, teachers, or anyone in the field of communication. Works best when combined with the Lost and Sacred Royal Cubits.

It is also helpful to utilize Electroculture antennas that are made with copper and wood. You can add crystals like rose quartz to amplify the energy. I recently heard someone talking about putting these antennas all around the home to create a wholesome energy field. For over a year now I have the copper antennas only on one side of the home in a little garden but recently added some of these to the other side. I felt a shift when I did that, like some powerful good energy happened. Of course intention is very key. Making these devices is a great activity to do with children as an arts and crafts project. The antennas look like little fairy wands. These type of projects encourage children to connect with nature and observe the elements of creation.

“Though the problems of the world are increasingly complex, the solutions remain embarrassingly simple. ” -Bill Mollison

Speaking of royalty, an awareness that has formed within me thanks to Jivanmukti’s teachings and a lot of talk on the internet about Tartaria is that the reason that royalty didn’t work with livestock is because they needed to be protected from parasites. By royalty I mean high frequency conscious beings who were leaders, teachers, healers, and humble servants (not the royalty that the history books teach. History book “royalty” is mostly controlled by demonic entities, maybe with some few exceptions like in Egypt.) The reason real royalty didn’t do certain dirty work is not because they were somehow too good for it, but because they had to keep their body free from parasites. The embodied royal consciousness was rare and precious in this physical dimension and that is why these consciously aware beings needed to have a certain lifestyle to maintain the pure connection to higher realms. Being free from parasites allows to have a pure connection with God /High Frequency Energy.

Hopefully in the near future people will start creating and settling in communities based on their lifestyle. These type of communities already exist today, for example the amish community. Or even people who move into a neighborhood with less crime in order to protect their children from getting involved in dangerous activities. This world is imperfect, and no matter how well a parent can raise and teach a child, certain temptations are best to be avoided. Since we live in a world with such variety of viewpoints, it is a good idea to better organize communities based on interests and lifestyle to make life easier for everyone. For example, if parents are conscious about maintaining and protecting the health of their family, such a family would benefit to live in a community where all the neighbors have the same goal. A community where video games are not a part of a child’s lifestyle and have never been introduced and where spending most of the time outdoors in nature is encouraged. A community where if children are invited to a party with other children, artificial poisonous sugar substances and grains are not served. And overall where there is not a big emphasis on food in general. A community where people are not addicted to food or anything else. A community where everyone is aware of what the current technology is and everyone uses ethernet chords instead of wifi. A community that maintains a garden so that everyone has fresh food without relying on any corporation. A community that is focused on simplicity and quality rather than over consumption and over stimulation. Everyone has a right to experience what they wish, as long as they are not hurting anyone else. Although certain lifestyles inevitably hurt others. Most parents hurt their children by feeding them artificial foods. But I guess since a soul incarnated into a certain family, they agreed to experience whatever their parents are there to provide to them. However, if someone lives in an apartment and is conscious about the dangers of wifi and does not use it, but all the neighbors around are ignorant to such knowledge. Ignorance hurts. There need to be options for conscious beings and these options need to be easily accessible. Therefore, it makes sense and would make life a lot easier if people organized around some basic lifestyle choices. Someone who wants to live in a wifi free zone should be able to easily find a community that matches this interest. Families who want to avoid synthetic and artificial items, should be able to find communities with other families who live according to the natural cycles of this Earth and who do not consume poison. That way parents don’t have to worry about their children spending time at a friends house, because all the parents are on the same page and no one will be ignorantly poisoning anyone. Neighbors should not be random, but rather a soul tribe vibe.

Sometimes I contemplate my journey and all the actions I’ve done, both positive and negative that got me to where I am today. From personal experimentation, I have been noticing some really positive benefits when I removed all Nightshade plants from my diet. I have been only consuming whole and unprocessed foods for many years now, but eliminating tomatoes, eggplant, gogi berries, etc, has had a very profound impact. Moreover, removing other high lectin foods like peanut butter and beans has been part of the changes I’ve made. I never really liked spinach, so that didn’t change for me, but this green leaf should be avoided due to high oxalate content, including almonds. I didn’t like to snack on almonds, but since I have not eaten wheat for many years, I would use almond flour to bake brownies for example. Bad idea! Almonds are high in oxalates. If you really love almonds and you eat a handful of almonds with the skin peeled, that should be fine. However, including large quantities of powdered almonds in flour form, means overdose. After eating those 100 percent natural homemade baked goods, I would wonder why my stomach felt so heavy. Then I learned about lectins and oxalates. I bet most people will tense up when they hear that in order to feel better they have to give up their tomatoes, peanut butter, grains, and beans. I promise you that you will not starve if you do. There are so many other options. Pistachios, pine nuts, macadamias, and honey. Cheeses or kefir from sheep or goat. Mushrooms and eggs. Cauliflower and other cabbage family vegetables. Avocados, lettuce, arugula, celery, radish. Olive oil, clarified butter, coconut oil. Fruits but in moderation and not combined with dairy or anything else. This is just a random list from the top of my head. But with these ingredients one can make all sort of delicious dishes including soups and salads. And I am sure there are even more options, just do some research and find out which plants have a high content of lectins and oxalates and WHY these substances are not the best for the human body. Understanding why may help motivate one to actually give up these things and not be sad about it. There are other options! Just remember that with the other healthier options it is important to consume any sweet or starchy food in MODERATION. For example 2 fruit a day, not 10. Anyways, for those who are on the path to total healing and who wish to prevent problems in the future, blessings. Stay responsible, disciplined, and cultivate your willpower for the highest good.

Someone once said that there is a fine line between genius and insanity. And to a certain degree this is true. This fine line can apply to all sorts of things, including healing. When one is on a healing journey, it is important to find where this line is. During these modern times, healing is very difficult because it seems like everything or at least most of the things have been conspired against maintaining and attaining True Health.

So the healing journey must consist of a very disciplined lifestyle. And by the way, at this point everyone is sick to one degree or another. It doesn’t matter if symptoms are dormant or active. We are all polluted since birth and our ancestors have been polluted for thousands of years as well, therefore passing on weak and corrupt genetics. But we can change things and dissolve the sickness, slowly, with a great deal of discipline and self control also known as self mastery.

Everyone is addicted to something, but the sneakiest addictions, that many people do not realize, are food and entertainment. Even healthy food is an addiction. And another rabbit hole is how so many so called “healthy foods” are actually poisonous containing lectins and oxalates. People are obsessed with food. They think about it all the time and plan all their major life events around it. Why aren’t people so obsessed with breathing? It is after all important in the health and maintenance of the body as well. But even breathing can become an addiction if people start obsessing with breath work and breathing exercises. It is funny how humans managed to turn everything that is supposed to be normal and neutral into some sort of addiction and obsession.

When it comes to healing it is also important to not turn it into an obsession and revolve the entire existence around the disorder or healthy lifestyle. A healthy lifestyle is not supposed to be another identity, it is just normality and not a big deal. In healing, not being obsessed, doesn’t mean you can have a “cheat day” “cheat meal” or “treat” in forms of alcohol, processed foods, etc. “Treats” that are poisoning and overstimulating the nervous system are not treats. Poisonous substances that your grandma used to bake for the holidays are not foods for the soul. They are programs of addiction and ignorance passed down for generations. If a person is on a healing journey and goes out partying on a “cheat day” they can severely set themselves back. One night of partying will drain months and months of progress.

So when it comes to finding the fine line between true healing and self destruction, it comes down to consciousness. On the physical level, lifestyle needs to be very disciplined (at least that’s how it looks to an average lower vibrational person). In reality a very disciplined lifestyle is the most natural and simple one, that is supposed to be effortless and pure. But since we are so corrupt and polluted, effort seems like a necessity in order to get in harmony. And so true healing happens when one knows what is beneficial and what is destructive and completely abstains from everything destructive to the best of their knowledge. However, on a conscious level, one does not obsess about anything and flows with life. Looking with neutrality at everything as an observer and not getting upset at things one can not control. But if there is anything that is in one’s power, they do it. They learn and figure things out. They research laundry detergent ingredients, they make their own toothpaste or pay much more for truly natural toothpastes like those sold at the Living Libations shop, they filter and structure their water, they do everything they can to detox and unplug from the mainstream madness. They also understand that they are part of this world and if they harm the Earth they harm themselves. So this understanding inspires them to care about their environment as much as they care about themselves. Therefore, they make purchasing choices from organizations that are not destroying the living world of nature and all it’s elements. The knowledge to decipher who is who and what is what may not come all at once, but a constant desire to find out and make conscious choices will continue to guide one on the path to healing and immortality. Releasing greed, competition, and scarcity consciousness and replacing it with trust in life, respect for life, and awareness. And at a certain point, things begin to change, for the better. And since we are the creators of reality, if we heal ourselves we may start to notice others around us healing, because everything is a frequency match. And higher frequencies, although rare in this world, trump the lower frequencies. And with every correct choice comes more blessings with ease and purity.

Oxalates and lectins are naturally occurring compounds found in a lot of food that people consider healthy. However, for those who are sensitive or when consumed in large quantities these compounds can do harm. These compounds are found in a lot of foods, but the biggest culprit for oxalates is spinach, kale, and almonds. Kinda interesting because I’ve been focused on healthy foods for over a decade but for some reason never really liked those. I preferred my greens such as arugula, lettuce, and herbs like cilantro. When in comes to lectins the biggest culprits are nightshade family vegetables like tomatoes, potatoes, and peppers. Also, beans and grains contain lectins, including peanuts which is actually a type of bean and not a nut.

The point of this knowledge is not to become paranoid or annoyed and ignore it completely. The point is to be aware and eat less. We were not designed to drink liters of green smoothies or bake with almond flour or eat all these nut butters or any grains. Humans are designed to eat a few handfuls of whatever nutrients that are depleted in that moment. We are designed to eat similar to what our ancestors where able to find in the jungle or forrest. Our organism and microbiome is attuned to that type of nourishment. Plus sunlight on bare skin is vital as well as pure living structured water. Mastering volume is something I am currently working on. Looking back on my journey of how I nourish the body, I remember how difficult I thought it would be to do proper food combining. It sort of made me sad that dairy and fruit should not be combined and when eaten together stress the digestion. I really liked my strawberry of banana milkshakes. However, health, good digestion/ good nutrient absorption and feeling balanced and good as a constant state of being is more important than a few minutes of taste bud pleasure. After some months, it became easy to eat simple meals with only a few ingredients. And simple meals with proper ingredient combinations are still very yummy. Like eating fruits separately and earlier in the day, like mangoes. Or pistachios and honey. Ghee, salt, and Cauilflower. Eggs, ghee, and avocado seasoned with salt and black pepper. Salmon seasoned with salt, turmeric, and black pepper and fermented veggies, olive oil. Simple combinations of good quality pure Whole Foods and reducing volume may be and important key to longevity from a physical approach.