You can reverse aging or at least significantly slow it down. The key is to believe in it, have a content attitude, honor your body, and be a kind person to yourself and others. diet low in sugar and starches is important. Obviously, no alcohol, no restaurants, or any other synthetic “food” or substances.  TIP […]

  Check out what I scooped up at the Hollywood Farmers Market. Edible flowers! Please keep in mind that flowers which you plan to ingest must be grown organically and with the right intention. These orange Nasturtium flowers and their leaves are also edible. You can get them at a plant nursery in the herb […]

Sweet grass (Hierochloe odorata) Parts used: aerial portion Element: Air Sweetgrass encourages drawing in positive vibrational energy along with purification. Traditionally it is used to drive away negative spirits and energies while the sweetness draws in positive energy. Sage is sacred to Native American Indians, because of its purifying energies. Sage is often used in […]

“0 means eternity, the beginning point, eternity, infinity, oneness, wholeness, continuing cycles, flow, the ‘God force’ and Universal energies. O is the Alpha and Omega.The number 0 stands for potential and/or choice, and when this number sequence presents and recurs, it’s message is to do with developing one’s spiritual aspects as 0 is considered to […]