Herbal Tea Bath

I have been focusing on decluttering my home; buying less and enjoying what I already own. During my kitchen clean up I found a stash of teas that I collected from Europe. I’m not sure why I didn’t drink them but now I decided to start making baths! And what a great idea this was. I would use the entire package of tea in a big pot, and pour the tea into a bathtub. I use a strainer so that the tea leaves stay out of the bath to avoid clogging. I also added sea salt to the bath water. So far I’ve done a rooibos tea bath which made my skin really soft, and a green tea bath that made my skin dewy and healthy. So you can drink tea, make baths with it, make ice cubes with it and melt them on your face. Herbal tea is best. Spiritual cleanses often recommend taking herbal baths on occasions like new and full moon times.

Epsom salt baths are great too. Magnesium absorbs well through the skin. You can also experiment by adding other plants to the bath like Spirulina powder. Then you can add a cup of Hawaiian sea salt, 2 drops of high quality lemongrass essential oil, and place clear quartz crystals into the water. Crystals become charged and vibrant after baths too. This bath may feel like a trip to the beach. Before the bath, I recommend to shower first.

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