I’ve tried lavender, valerian root, chamomile, magnesium, meditation, reading a book, exercise- they all work gently. Last night I tried this homeopathy pictured below, and it worked amazing!! Like I was amazed, there was a wave of calm that came over me in 5-10 mins, especially in my upper body and it helped my heart calm down and I was able to fall asleep yay!
Good energy is very important in the process of healing, therefore I also imagined laying inside a rose and the smooth petals were my blankets.
The rose energy helped with calming the mind and the homeopathy pellets helped with the physical symptoms. You can get this at whole foods. For energy work you can book a consultation with me.
You can purchase this sleep aid homeopathy at whole foods. They say that with homeopathy you should not touch the pellets with your hands, so this container is designed special. You twist the cap and then use it at a little serving utensil.
on the back it says for sleeplessness with mental hyperactivity,