Check out what I scooped up at the Hollywood Farmers Market. Edible flowers!

Please keep in mind that flowers which you plan to ingest must be grown organically and with the right intention.

These orange Nasturtium flowers and their leaves are also edible. You can get them at a plant nursery in the herb section and grow your own!

 

“Proper nutrition is an art. Every bite is a brush stroke..” (from David Wolfe’s Eating for Beauty Book).