Lots of great products here https://www.miraclebotanicals.com/search.html?Search=patchouli Check out one of Miracle Botanicals description of one of their essential oils: “…Patchouli Essential Oil is aged at least three years and delivers a luxurious, deep, and rich aroma. The longer Patchouli essential oil ages, the smoother and deeper the aroma becomes. The sesquiterpene lactone levels also rise with […]
Amazonite is believed to create energy of inspiration, balance, and expression. Tigers Eye has the energy of Protection, balance, and creativity. Also it clears extremes.
Omg meditation is so awesome. I’ve had a twitchy left eyelid for the past month or 2, and during meditation I realized that I was just tensing it up!? Like what?? Lol who flexes their eyelids? Meditation is really helping me discover stress and tension in my body that I didn’t notice. It’s so strange […]
Some things that I found to be very healing for powerful health and wellness is Reiki Meditation Green Juice (example made fresh with cucumber, celery, cilantro, parsley, oregano, ginger, and lemon- So yummy). Movement in variety like dancing, walking, lifting. Drinking water and focusing on mostly eating pure fresh with lots of raw vegetables.
It’s such a beautiful day at the ocean. The sunshine is warm and the WATER is cool and calm. I was just in there for at least 30 mins or maybe more. I am not sure if today is just an extra beautiful day or if I’m more in awe with the beach today because […]
I’ve been at it with this intermittent fasting for over 2 weeks and it’s definitely working. I don’t like that it’s called fasting because you eat during the day, you just eat during an 8 hour window. For example, last time I ate something was yesterday at 9pm, so then today the first meal was […]
Summer farm fresh strawberries sprinkled with crystal textured stevia and raw cacao powder, let sit over night.
I got a really flavorful cheese at the farmers market because the sales guy was such a nice person. And then today I got this magazine in the mail and got a burst of inspiration to make a very low carb yummy treat. I didn’t have basil so I used cilantro. I really love cilantro […]
Enoki are my favorite mushrooms and they remind me of noodles but with no carbs. I fried the mushrooms on 2 tablespoons of coconut oil and seasoned with turmeric, pepper, and pink salt. And then put them on top of fresh cilantro.