I’ve noticed that doing little preparations here and there are helpful and make it easier to accomplish goals. Obviously this may be applied to any goal, big or small. It seems that in this modern day the ability to do many different things seems infinite. So it is beneficial to get into the flow of life.

One goal could be to drink fresh lemon ginger water. To make it fresh takes a few steps and at times some steps may seem tedious, like peeling ginger. So to ensure that you actually make this drink and not put it off, create it in several steps. First take out the ingredients (even if you are not planning on making the drink right away). After a while you can then wash and cut up the pieces to be juiced. Mix the fresh juice with pure living water and add a tiny bit of natural sea salt.