I finally got around to making Reishi tea from the Reishi mushrooms that I got at the farmers market. It is called the mushroom of immortality, and is a pretty rare mushroom. In ancient times it was used among the emperors. Some call it the king of herbs. It has a very earthy flavor and has zinc and selenium. It is anti-stress. Great for the liver. It is also an anti-depressant and anti-anxiety. It fights cancer, fatigue, allergies, anti inflammatory, and stabilizes blood sugar. Increases lung capacity. Purifies the blood. It helps make adrenal glands healthy. These glands produce hormones that help the body control blood sugar, burn protein and fat, react to stressors like a major illness or injury, and regulate blood pressure. It also nourishes our spiritual self and helps us find meaning in life.
To prepare this tea you break the mushrooms into small pieces. Bring water to a boil and simmer for about an hour. You may combine it with ginger or vanilla.
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